A transient ischemic attack (TIA), commonly known as a mini-stroke, is a temporary disruption of blood flow to the brain. While symptoms often vanish quickly, a concerning new study reveals a significant long-term consequence: debilitating fatigue.

The research indicates that roughly half of all TIA sufferers experience persistent tiredness lasting up to a year. That’s a staggering number considering the estimated 500,000 to 650,000 Americans who may experience post-TIA or stroke fatigue annually.

Dr. Jacob Teitelbaum, a board-certified internist and author of “From Fatigued to Fantastic!,” emphasizes that this often-overlooked condition is highly treatable. He highlights the effectiveness of well-tolerated dietary supplements in managing post-TIA fatigue.

But the good news doesn’t stop there. Adopting a healthy lifestyle plays a crucial role in reducing your risk of experiencing this debilitating tiredness. By making proactive choices, you can significantly improve your chances of avoiding this common, yet often under-recognized, side effect of a mini-stroke.